Thursday quick smoothie

Pineapple and banana smoothie! Oh yes,  but with coconut water to give hint of pinacolada. This refreshing smoothie is a must after a massive workout. 

Blend 1 cup of pineapple slices with 1 banana, 100ml coconut water, a pinch of turmeric powder, 1tbsp yogurt and atleast 200ml milk. Add chia  seeds, museli, and pumpkin seeds to decorate. 

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